Stay Healthy With These Tips
Get on track to a long, healthy life by trying these suggestions and learning about how your habits affect your blood!
- Put down the controller and meet with your friends for a pickup game of your favorite sport.
- Instead of ordering value french fries at the local fast food restaurant, wait until you’re at home to eat a snack.
- Sign up for a sport or get involved in your community during your spare time.
- Instead of driving your car to a friend’s house, ride a skateboard or bicycle.
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